Fire Dragon
Listen
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Welcome to this guided meditation with the Fire Dragon, designed to help you burn away what no longer serves you and ignite your inner fire for renewal and passion.
Please find a comfortable position, sitting or lying down. Close your eyes and take a deep breath in, feeling the air expand your lungs, and exhale slowly, letting go of any tension.
As you continue to breathe deeply, set your intention for this session. Focus on what you wish to release, be it fears, old habits, or past hurts. Visualize these as tangible items that you will throw into the Dragon's Flame to be transformed. Let each breath deepen your resolve, preparing you for the transformation ahead.
Imagine yourself standing at the edge of a volcanic mountain, the ground warm under your feet. In front of you is a pathway lined with glowing embers, casting a warm, inviting glow. Begin to walk down this path as I count from 10 to 1. With each number, feel yourself sinking deeper into relaxation, deeper into the volcanic realm of the Fire Dragon.
Taking the first step, feeling the warmth.
Each step further relaxes you.
Descending into the heart of the mountain.
Completely safe and guided.
Halfway there, deeper still.
Surrounded by the warm glow of embers.
Almost there, completely relaxed.
Feeling a profound sense of purpose.
Almost at the base.
You have arrived in the Fire Dragon's domain.
As you reach the bottom of the path, you find yourself in a vast cavern, illuminated by rivers of molten lava. The air is warm and vibrant with energy. From the shadows, the Fire Dragon emerges, majestic and powerful, its scales shimmering like small suns. It approaches you, its eyes gleaming with wisdom and strength.
The Dragon understands your needs without words and nods in acknowledgement of your intention to transform. The Fire Dragon invites you to approach the river of lava. As you stand beside it, the Dragon instructs you to release the items you visualized earlier into the lava. One by one, throw your fears, your old habits, and your past hurts into the flowing lava.
Each item sizzles and transforms into brilliant light as it touches the molten rock. As you watch these old parts of yourself transform, the Fire Dragon begins to move. It breathes its sacred flame around you in a protective circle. Feel the heat of the flames as they empower and cleanse you, burning away any residues of what you have released. The dragon's fire does not harm you.
Embrace this energy. Let it ignite your spirit, your will, your heart. Feel yourself becoming lighter, freer, ready to move forward with new vigor and clarity.
As you stand renewed, repeat these affirmations with me, either aloud or in silence. Let each affirmation resonate with the fiery energy around you, embedding these truths deep within your soul:
"With each flame, I release the old and welcome new beginnings.
I am empowered by the fire within me, burning brightly and boldly.
I embrace transformation and accept all the possibilities it brings.
I am renewed, recharged, and resilient."As our session comes to an end, the Fire Dragon recedes into the shadows, its task complete. Take a deep breath and feel the warm energy you've cultivated. Slowly, start to bring your awareness back to your physical surroundings. Wiggle your fingers and toes, stretch your arms, and when you're ready, open your eyes.
You return from the dragon's realm transformed with a heart ablaze with new passion and strength. Carry this fiery energy into your day and let it light your path forward.
Thank you for joining me in this powerful journey. May your spirit burn bright and your steps be bold.
